I like to use whatever fresh fruits i crave that day. To freeze bananas peel and cut into 1 inch pieces.
This is a great smoothie consisting of fruit fruit juice and ice.
Recipes how to make a smoothie. Any kind of berry mangos papayas kiwi fruit et cetera make a great smoothie. Alternatively you can purchase frozen fruit at the supermarket. Place the slices on a baking sheet to freeze then they wont all stick together and then transfer the frozen pieces to a resealable freezer bag to store.
Make a tropical smoothie of pineapple mango and banana or add blueberry and peach to switch it up a bit for a summer twist. Alternative smoothie recipe ideas. If you havent tried a smoothie made from a mixture of fruit and vegetables before you may be surprised by the flavour.
Wash and core the apple and cut into small pieces. Banana honey hazelnut smoothie vegan tofu smoothie turmeric smoothie bowl minty pineapple smoothie. Do the same with the pear.
Cut the avocado into small pieces. How to make healthier smoothies. The sweetness of fruit blends well with lots of.
Experiment with your favorites. When a smoothie recipe uses fresh fruit add ice cubes to the blender along with the fresh fruit to give it better texture. How to make it place the strawberries blueberries banana preserves ice and 12 cup berry juice into a blender.
Pour into glasses and serve. Fresh or frozen fruit. In a pinch you can make a smoothie a food processor but be ready for some more clean up your food processor might not be made to lock in liquids so there could be some leaks.
How to make a smoothie with frozen fruit. Aim for about 3 cups of fruit. Put the apple and pear pieces avocado spinach leaves coconut milk and orange juice into a blender or smoothie maker and pulse for three minutes.
Pulse a few times then puree until it is the desired texture adding more juice if desired. If you want to make a smoothie without a blender there are a couple of other options. When fruits are ripe ready and in season freeze them unwashed sliced and pitted if necessary in 2 cup portions in freezer bags to use when they are not so plentifulfruit can be frozen for up to 9 months.